Q4 2019 Running Update

Me waking up from anesthesia vs. me waking up from anesthesia.

For the more punctilious readers of Jake.news, it is probably apparent from the photo above that I was not able to achieve my 2019 goal of running 1000 miles. No, indeed I fell short by exactly 181.3 miles. For those who perused this update, the injury that I mentioned ended up being a core muscle injury coupled with bi-lateral inguinal hernias. So, yeah, it took more than an little PT to fix that problem. I opted for a surgical repair, which occurred mid-December (a/k/a six days ago). I’m very glad to be on the other side of that event, and on the way to recovery. I still won’t be able to run for a while. But by the time the weather warms up, if all else goes according to plan, I should be able to start logging some easy miles again. I have guaranteed entry to the upcoming NY Marathon in November. I’m told that it should be a possibility. So that’s what I’ll be working toward … from scratch. Happy New Year!

Good Reads: Flea’s ‘Acid for the Children’

I was very exited when I saw that this book was dropping. I saw a review for it in the New York Times (but did not read the review, as not to spoil the book). I did, however, immediately pre-order it on Amazon. I was finally able to read it over Thanksgiving. “Acid for the Children” is a Memoir written by Flea, the bass player for the Red Hot Chili Peppers. After reading Anthony Kiedes’ book earlier this year I was curious to see how the writing style of the two band mates would compare. To avoid badmouthing Kiedes, I’ll just say that I enjoyed Flea’s book much more.

“Acid for the Children,” tells the story of Flea’s childhood, up through the time that the Red Hot Chili Peppers were formed. It starts with his early childhood in Australia, grade school in Rye New York, then adolescence and early adulthood in Los Angeles, CA. Flea breaks up the narrative with reflections upon his past from his current-day self. The story is incredible, but Flea’s prose alone is worth the read. I highly recommend this book.

Costa Rica – Winter 2019

Playa Avellana

Nothing like spending the holidays with family. It just so happens that we have some family in Costa Rica, and had the pleasure of spending Thanksgiving with them. It was my first time setting foot in the country and I cannot wait to get back there. We flew into Liberia, which is a chill little airport to the north of San Jose. We spent a week eating, swimming, golfing, surfing and relaxing. Even though I brought an SLR on with me, most of the photos I took were with either with a GoPro or my Fuji range finder (FujiFilm X100-s). Here is a short list of places I can recommend:

  • Sentido Norte— Excellent sunset views from this place (see image directly below). The food and drinks were also top notch. I recommend the tuna sashimi.
  • Patagonia del Mar— We actually ate here twice. It is a newish spot in the area (although the owners have two other similar restaurants in nearby towns). It was bumping both times we ate there. They had a fantastic selection of locally caught fish and Argentine beef. I was impressed by both the surf and the turf offerings. Supah affordable, as well.
  • Playa Avellanas— Delicious waves, offshore breeze and surfboard rentals right on the beach. This beach is also home to Lola’s Bar, which on its own is reason enough to visit. The bar is home to a giant pig named Lola, giving the joint its namesake. Seating is right on the beach under a manicured group of mangroves. Food and drink were tasty and affordable.
  • Reserva Conchal— This is where we stayed, and it is also where we golfed. The course is the prettiest one that I have ever played.
  • Frijoles Locos— Awesome little surf shop near Playa Grande. Believe it or not, I forgot to pack board shorts. This shop saved the day.

Some additional photos-

Sunset from Sentido Norte

GoPro Selfie at Playa Avellana

Playa Brasilito

Playa Conchal

Sporting my best Gilligan look (photo by Britt)

Typical Costa Rica: brainy babes reading on the beach and beautiful sunsets.

Another sunset shot from Sentido Norte

Moto ‘Camping’ Columbus Day 2019

Columbus Day is one of those weird holidays. When I say “weird” I’m not even referring to the controversy surrounding the question of why it is even a holiday anymore. I’m talking about the fact that, even though the federal government and the banks are closed, only some businesses observe. Further, is the fact that the weather could go either way in the northeastern US. Some years it is still beach weather on Columbus days. Other years, there is snow on the ground. This year was one of those rare times when Columbus Day weekend in the tri-state area had exactly the weather that one would expect it to have; it felt like fall.

One of the local Brooklyn motorcycle shops (Union Garage) put together a ride to rural PA for an overnight glamping trip. I had been on a few rides organized by these guys before, so I knew that I could expect a mellow, no a-hole type of crew. I roped in my buddy Mike (from this ride), who also rides a Monster, to join in.

We met at the shop in Red Hook around 7 AM on Saturday and rode all day, taking back roads and enjoying the fall foliage. We even did a few surprise offroad miles. It wasn’t ideal for the people riding bikes with aging street tires, but everyone made it back to the pavement in one piece and it definitely made for some great stories. Mike and I skipped the last section of the local route and opted for highway, since daylight was fading and he only had a very tinted visor. Mike and I rolled into the campsite with about 30 minutes of daylight to spare. We were the first ones to arrive, and as result, were able to tap the keg and enjoy the sights and sounds of the rest of the group rolling in.

Dinner was prepared and served by the camp owners. This was followed by a bonfire, and a super legitimate firework show. A lot of the guys did full-on tent camping. Others (including myself) opted for the bunkhouse. In the morning, we woke up to the first frost, and it was a thick one. There was a nice coat of ice on everyone’s saddle. After breakfast, the crew split off into smaller groups and headed back east. We had a really great time. It was a great way to cap off the 2019 riding season. I hope I can do it again next year.

Some of the photos from the trip–

Q3 2019 Running Update

This update is not a rosy as the first two from March and July respectively. The last couple weeks of July, I started experiencing a lot of pain after runs. Eventually the pain was too much to run at all. A visit to the ortho doc confirmed that I was injured. I’m still working with a PT on recovery. It has been over eight weeks without any running, and I’m definitely going a bit nuts. In the meantime, cycling does not cause any pain or aggravate the injury. So I’m trying to supplement my cardio with some miles on the bike to stay in shape. Unfortunately, I find that I have to do about 4x as many miles to burn the same amount of calories as running. It is super time consuming. Cycling is definitely a lot more fun though. So I’m taking the good with the bad.

I have logged 818 running miles on the year. So, to the extent that I can start running again by November 1, it is possible that I can still hit my 1000 mile goal for the year. Fingers crossed.