Number 12

On 59th St. around mile 25.5 [Photo: Anwar Ragep]

Last Sunday I ran my 12th marathon. It was a big deal for me, personally, for a number of reasons. It was my first post-injury race. I had family come into town and run it with me. It was NYC’s first big event like this in the post-covid era. I hadn’t run a marathon in 5 years. For the past 14 weeks I have thought about this race every single day. When I was laying in bed Saturday night before the race, I felt so excited to go run. I really put in the time and effort to train for this thing. Even though I still have some lingering congestion from the super-cold that appears to be going around the city right now, I knew that I was recovered enough that it would not be a factor.

Rounding the corner from West CP Drive onto 59th St. [Photo: Anwar Ragep]

This was 50th iteration of the NYC Marathon. But because of covid related travel restrictions for foreign citizens entering the country, international participants were largely absent this year. In an effort to pad the gap, NYRR offered automatic entry to members of all of the local clubs. As a result, my brother-in-law was able to score a bib. My sister actually also got entry, but ended up having to defer because of a stress fracture that she suffered during training. She made the trip out to NYC anyway and joined the cheering crew, along with Britt and our friend Anwar, who provided most of these great photos!

Post race with Britt, and Britt with the sign she made [Photos: Anwar Ragep]

Race day started out awesome. My brother-in-law Jessie and I arrived in the start village nice and early. It was chilly, but not miserably so, especially once the sun came up. I was super fired up by the time the gun went off. My first few miles were way too fast. But I was able to rein it in by the time I hit mile 10 or so. Ultimately energy was not an issue, but pain sure was. starting around mile 16 I started to get a familiar burning/stabbing sensation where my IT band wraps around the outside of my right knee. It got bad enough that I needed to stop and stretch it out a handful of times. It slowed me down a lot, but honestly I’m glad that I didn’t try to just push through it.

[photo: Anwar Ragep]

My finish time goal was to do 3:45 or better. The last time I did this race was six years ago and I did a 3:43, so it seemed like a reasonable goal. By the time I made it to Central Park I looked at my watch, saw that I was in the low 3:20s and realized that if I really kicked I might be able to get close to 3:35ish. Starting around Mile 25 I gave it all I had, and really kicked hard when I saw the sign saying I was only 800 meters from the finish. I ended up finishing just under 3:36, which I am very pleased about. Not only was it my PR for the course, but it was only about 10 mins off my best marathon time, ever!

With Jessie enjoying some victory beers after the race. [Photo: Brittany Maschal private collection]

One cool thing that the New York Times does after every New York Marathon, is devote an entire section to the marathon, the Monday after the race. It includes the name of each finisher with their finish time and overall place. They also run a handful of photos from the race, including the one below of the runners in the start queue on the Verrazano Bridge in Staten Island. Upon closer inspection, I spotted my brother-in-law (highlighted below right). So cool!

I’m so grateful for all of the people who have supported me during my surgery recovery and training process, especially Britt. Sunday was a very special day for me and I will remember it my whole life.

Running Update – Loud Shoes Edition

First run in Nike Air Zoom Alphafly NEXT%

New Gear:

About 15 years ago, a friend turned me onto Mizuno running shoes. They are light, relatively inexpensive, and had the support that I needed for my gait an pronation. They are great shoes. I generally love me some Japanese design. Function-wise, Mizuno was no exception. They have been my faithful go-to running shoe ever since then. For some reason, however, they just keep making them uglier and uglier. From a visual design perspective, the only distinction between my most recent pair of Mizunos and a pair of granny-style mall walkers is the fact that the colorway is not white on white. I know that running is not a fashion show, but I’m running the NY Marathon in a few weeks and I want to wear some good looking kicks for the race. I’m not exactly a young buck anymore, But hey man, I’m certainly not a senior citizen yet either. Until then I’m not trying to give off any grandpa vibes with my footwear. After imagining the horror of opening up the NY Times on Nov. 8th and seeing a photo of myself running down 5th Avenue sporting old-guy kicks, I went on a quest for a non-geriatric looking pair of running shoes to race in.

I had heard good things about the brand ON. I think that they are a pretty good looking shoe and decided to try a pair. They had a nice fit for my foot and seemed okay for running…. except for the fact that the sole design is super prone to rock collecting. Given that I have been running on trails or gravel roads 3-4 times per week, they just weren’t practical. When I wore the ONs, I was forced to stop every half mile or so to remove (some quite sizable) stones lodged in the out sole. They are probably fine for city running, but I’m not going to gamble on wearing them for a marathon without having worn them on at least a few long training runs.

Prevailing public opinion (especially of non-runners) seems to be that Nike is the obvious choice in running shoes. I have had a love/hate relationship with Nike runners since my first pair of Air Pegasus that I wore in high school track. There has always been something not quite right about the way they work on my feet. The past couple of years I have picked up a few pairs of Vapormax, but mostly just for looks. I have never actually run in them. They are not comfortable at all on my feet, even just walking around the city. Summer 2020 I picked up a pair of deeply discounted Nike trail runners that I actually think are great. So when I saw the new Nike Air Zoom Alphafly NEXT%, I thought I would give them a shot. The visual design is about as non-octogenarian as it gets. In fact, when I first took them out of the box, I was worried that they might be a little much. After my first run in them, I was hooked. They are insanely comfortable and light. I only wore them for three shortish runs before breaking them out on last week’s 20-miler. Didn’t even get a blister. They are honestly the most comfortable shoe that I have ever worn and they seem to give me a literal bounce in my step. All of that said, there are definitely some drawbacks. First: they are insanely expensive as far as running shoes go (roughly double the price of the Mizunos I was using). Another downside is that they appear to be wearing out much faster than the average running shoe. The front section of the out sole is super soft, almost tacky to the touch. This is awesome for gripping the road, but I’m already seeing significant wear after putting only 50ish miles on them. Based on these facts, I’m not sure that I will be able to justify these as a daily runner. I may have to reserve them for training/racing, only. For now, I will enjoy these kicks to the maximum (as well the fresh still-in-the-box pair that I will race in next month), even if it means my theoretical photo in the Times ends up looking like that middle aged guy who is desperately clinging to youth by wearing loud sneakers! 😉

October 2021 Playlist

Switching it up a bit this month. It is marathon season again. This is an especially big deal for all of the runners who had qualified and trained for a race last year, only to have it delayed and/or cancelled. I have a sister running Boston this year, and I will be running NY with my other sister and her husband. Being neck deep in training has caused me to spend a lot of my playlist making energy on running mixes. Instead of the usual variety of Jake.News playlist, I’m sharing a running playlist this month. Good luck to everyone racing this autumn!

 

Unit Garage Panniers

One of my main takeaways from this little jaunt that I did over the summer, was that I needed to figure out a real luggage solution for my bike if I was going to be taking anymore multi-day trips. I had been passively scanning the Revzilla spam emails, and paying a little closer attention to the other bikes I saw with good looking boxes or bags affixed to them. But I didn’t see anything that really stood out to me. A few weeks ago one of my friends from Union Garage randomly sent me a message about the new stuff they had received from the Italian outfit Unit Garage. So many garages!! At any rate, I knew right away that I had found the gear I was looking for. Can’t beat that Italian design!

Initially I ordered only the side boxes, hoping that I could retain the existing rear rack. Soon after I began installation, I realized that the existing rear rack would not be compatible with the pannier racks, and ended up ordering the top case as well. The Union Garage guys were very cool about making sure that I had matching lock cores for the whole set, so that I wasn’t carrying around extra keys (or worse, forgetting to carry them).

Installing the racks to the frame was a piece of cake. Getting the OEM under-tail unit to play nice with them is a different story. Ultimately I had to reposition the indicators a few inches to the rear (the pannier kit included parts for this), and shortened the stocks down to about an inch in length. I also had to take a sawzall to the stock tail light bracket and plate holder. I ended up going with an after market plate holder, but was able to use the original OEM tail light after trimming a few inches of plastic from the original housing.

I am very happy with the way they came out. The boxes are super nice with neoprene liners and leather top straps. Now I just need to plan another road trip!! Here are a few additional photos–

Canoeing on the Battenkill

We recently spent a weekend in Vermont with some work friends. Sunday ended up being rainy on-and-off. We caught a break in the rain and did some canoeing on the Battenkill river near Manchester. B and I had an awesome time, so did Lola. It started pouring rain right as we approached the exit point. Here are some snaps I took before the deluge.