The Author, After Completing Some January BK Miles

With January, comes new year’s resolutions. I applaud all humans who have chosen a fitness goal to tackle in 2024. True to the cliche, the gyms were full to the brim for the first week of January (as determined by the very unscientific method of my personal observations). I typically only use the gym to change and shower, since my preferred workout is a lunchtime run of the Central Park Drive loop (which incidentally had been my M.O. long before this article was published, and I can tell you that it is not as nearly as much of a power move as they try to make it seem).Continue reading→