Nike Alphafly 3

The Author’s Feet After a Taper Run on the Not-So-Mean Streets of Brooklyn

Since we are less than two weeks away from marathon Sunday in NYC, running is often on my mind. That being the case, I figured that I might as well drop a couple of running related posts in the interim. We’ll kick it off with a review (of sorts) for the Nike Alphalfy 3, which will be my race shoe this year.Continue reading

Autumn Running Thoughts

Action Shot of the Author Training in Upstate NY, Courtesy of B. Maschal Private Collection.

Fall marathon season is right around the corner. I planned on kind of taking it easy this year– as in, no big races after having such a great experience at last year’s NYC Marathon. Then in June or so, I was offered a bib for this year’s marathon and could not say no. Luckily, I had maintained a pretty decent baseline during the spring, so that I wasn’t starting from square one in August.

My training program started the second week of August, a thirteen week program that I made for myself. I thought it would be cool to do a thirteen weeker, since this will (knock on wood) by my 13th marathon. Similar to years prior, I’m feeling burnt out on training even though I’m only a little over half way there.Continue reading