Nike Alphafly 3

The Author’s Feet After a Taper Run on the Not-So-Mean Streets of Brooklyn

Since we are less than two weeks away from marathon Sunday in NYC, running is often on my mind. That being the case, I figured that I might as well drop a couple of running related posts in the interim. We’ll kick it off with a review (of sorts) for the Nike Alphalfy 3, which will be my race shoe this year.Continue reading→

Autumn Running Thoughts

Action Shot of the Author Training in Upstate NY, Courtesy of B. Maschal Private Collection.

Fall marathon season is right around the corner. I planned on kind of taking it easy this year– as in, no big races after having such a great experience at last year’s NYC Marathon. Then in June or so, I was offered a bib for this year’s marathon and could not say no. Luckily, I had maintained a pretty decent baseline during the spring, so that I wasn’t starting from square one in August.

My training program started the second week of August, a thirteen week program that I made for myself. I thought it would be cool to do a thirteen weeker, since this will (knock on wood) by my 13th marathon. Similar to years prior, I’m feeling burnt out on training even though I’m only a little over half way there.Continue reading→